OMAD: TDC Corpus Tool
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1. omad
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omad: 7 instances found
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...the usual healthy stuff like minimize carbs and sugar/sweets, greens are always good. Tapos since OMAD, I try to eat around 1.5x ng normal portion to reach a decent daily calorie intake unless you really want to lose weight fast (pero dont do this regularly) Bakit ung mga okay namang officials dati...
...na 'yung laman ng GCash ko. Ganito ba talaga this? TIA, mga kapamilya. Nasa 3rd day na ako sa OMAD. Normal lang ba na ma hilo-hilo ako at sumasakit pa minsan minsan ang ulo? Salamat. Ganyan din kami ng bebe pupper ko. Minsan ginagaya din nya ako kapag nag-mmeow ako over the phone 🤣 HELP....
...ko pangit daw ako. pero kadalasan ito pang talent ng mga bata sa contest hahahaha i guess i'm OMAD? i dont eat breakfast as well as dinner, lunch lang. here's the list of the things i have for lunch usually: Mixed Veggie ( carrots, Lettuce, cabbage ) - can be stir-fried Potatoes -...
...ba ditong may success story regarding their pagbaba ng timbang and overall health sa pag-gawa ng OMAD(one meal a day)? Kung meron, ano po schedule ng kain niyo? Kamusta yung pakiramdam maghapon? Nag-eexercise din ba kayo? Doing this para pumayat and para makatipid sa lunch/snack money, sa bahay...
...government contracts ang inaward sa mga kumpanya nya, diba? Kaching-kaching. ~~Both. Leggo team OMAD~~ para sakin, mas madali i-give up ang breakfast kasi kapag studyante ka, wala ka nang oras para kumain ng umaga lalo na kung late ka natulog at nagising Gusto ko ng maanghang e kaya chili-mansi...
...at anxiety ng pagttrabaho sa call center. Minura ka na ng customers, sisigawan ka pa ng TL. OMAD at lakad kung kaya hindi dahil nag ddiet kundi walang pera. Lol Yung inis sa mga schoolmates na may pera because they got unfair advantage. Want to graduate fast? Attend international seminars,...
...nyo lang naman subukan natin ulit mag IF (intermittent fasting / skip breakfast or dinner) or OMAD (one heavy meal a day). Yes, totoo to. if you have the means, why not. Also, OP stop working 13 hrs a day. hindi nauubos ang work, yung di mo kaya gawin today kung di urgent and kaya bukas, bukas...
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