If you're looking forward to get that toned 11 line abs and smaller waist, this 15 minute HIIT workout will help you achieve that fast especially if you do this every other day for 28 days! Warm up included, no equipment needed. #11lineabsworkout #absworkout #smallwaistworkout SHOP MY HEALTHY MEAL IDEAS E-BOOK (2021): https://www.facebook.com/1271764659529544/posts/4277556462283667/ SHOP MY BOOTY BANDS (resistance bands) here: https://www.docadamshop.com.ph/collections/simplyfit-bands and use my 10% discount code "SIMPLYPINAY". Also available in Lazada Pink Purple Hot Pink set: https://bit.ly/3qvZWZV Black White Gray set: https://bit.ly/3dl1ja0 MY WORKOUT CLOTHES in this video: whey protein: https://bit.ly/3DAhFFJ leggings: https://bit.ly/2ShM5ur sports bra: https://bit.ly/3uSNc0Z yoga mat: https://bit.ly/3McuWcN -------------------- Follow me on Socials! INSTAGRAM: https://www.instagram.com/kataglipay FACEBOOK: https://www.facebook.com/katrinaaglipay ---------- I'm Kat Aglipay, a certified diet and f