30 DAYS CHALLENGE TONE & GROW YOUR LEGS, THIGHS AND GLUTES. Hi Guys. Today is another day. Fresh start. Think happy thoughts. EXERCISE/WORKOUT. Challenge yourself. Set niyo goal niyo and do your best to achieve it (palakihin o i toned ang mga hita at ang pwet) it's always good to improve ung sarili naten. Nothing is impossible. Believe in yourself. Work hard. Train hard. Kapag may tiyaga may nilaga. Today's video Episode 2 ng bagong 30 days Challenge naten. For today ta target naman naten ang legs and thighs. Paniguradong tong workout na toh ma fe feel mo ung burn sa katawan mo. Get ready. Do these workouts para matulongan ung sarili mo na achieved ung malake at toned na mga hita kung baga sexy na hita, legs goals ganern. Kung gagawin niyo tong challenge na toh, kung mag she share kayo sa fb, IG stories or posts please don't forget to tag me and use the hashtag #FilipinaFitnessChallenge para ma repost ko kayo. Goodluck. 30 DAYS WORKOUT GUIDE LINK: https://docs.google.com/document/d/131g2xjxywWsFMHbgJh-S5