Nakakataba ba ang pagkain ng rice? Pwede parin bang pumayat kahit kumakain ng rice? Masama ba ang rice? Paano nagwowork ang "no rice" diet? Lahat ng tanong niyo tungkol sa rice kaugnay sa fitness ay sasagutin natin sa video na ito. SHOP MY FIT & HEALTHY DIET MEAL PLAN E-BOOK: https://www.facebook.com/1271764659529544/posts/pfbid0yN4z1i6KjE1useVmxXquzBjWar4LbV1SYpdy4rz2Uxh8taAAahEbJ7nAUVPthcV6l/ WHERE TO BUY MY OUTFIT, mats, etc: black sports bra: https://bit.ly/3Ftez8O high rise biker shorts: https://bit.ly/3ymijYa yoga mat: https://bit.ly/3pAW4bB big puzzle play mats: https://bit.ly/3x16825 -------------------- Follow me on Socials! INSTAGRAM: https://www.instagram.com/kataglipay FACEBOOK: https://www.facebook.com/katrinaaglipay TIKTOK: https://www.tiktok.com/@kat_aglipay ---------- I'm Kat Aglipay, a certified diet and fitness coach creating health and fitness videos that inspire and improve the lives of Pinays. I love fashion, food, psychology, dance and art. I am an extroverted introvert. -------