This workout will give us that round booty and small waist a.k.a. hourglass figure! Suitable for all fitness levels and perfect with or without resistance bands! Includes warm up & cool down stretch. activates the glute muscles and hips / wake up sleepy butt / tone and firm up the booty / reduce fat around midsection / trim the waist / give smaller waist / hourglass figure workout / no equipment / with resistance bands / no resistance bands / with booty bands / without booty bands / beginner friendly routine SHOP MY BOOTY BANDS (resistance bands) here: https://www.docadamshop.com.ph/collections/simplyfit-bands and use my 10% discount code "SIMPLYPINAY". Also available in Lazada Pink Purple Hot Pink set: https://bit.ly/3qvZWZV Black White Gray set: https://bit.ly/3dl1ja0 MY WORKOUT CLOTHES in this video: leggings: https://bit.ly/2ShM5ur sports bra: https://bit.ly/3uSNc0Z yoga mat: https://bit.ly/3uggFTs SHOP MY HEALTHY MEAL PREP E-BOOK: https://www.facebook.com/1271764659529544/posts/3381880631851259/ ----