1:45 - Kelangan ba talaga mag diet? 4:09 - pagkakaiba ng coconut at canola oil 6:39 - pagtanggal ng kanin sa diet 8:33 - carnivore diet 11:46 - erectile dysfunction dahil sa maling pagkain 13:46 - marereverse ba ang diabetes? 19:21 - correlation ng pagkain sa mental health 21:23 - usapang fast food business 24:43 - one simple way for weight loss 33:45 - usapang detox 34:55 - usapang ozempic 45:55 - pano gamutin ang fatty liver 52:17 - FAD diet 57:10 - pano bumigat ang timbang? Sumali sa membership para sa regular live stream ko: https://www.youtube.com/channel/UCCwxd6VIpXU0RNCB-UYIWhw/join For business inquiries: docalvincollab@gmail.com Follow me: https://www.facebook.com/docalvinfrancisco https://vt.tiktok.com/ZSJhdfW3k https://www.instagram.com/docalvinfrancisco